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Winter Wellness: “Why is important to be proactive in looking after your health?”
Tips to help you succeed in the winter wellness months! As the winter months settle in with their chilly temperatures and shorter days,...
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Kate monteith ross
- Sep 28
- 2 min
Let's talk pores
When we look at the surface of our skin containing pores that produce sebum, our body's natural oil, this sebum keeps our skin hydrated...
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Kate monteith ross
- Sep 6
- 3 min
What are the benefits of a monthly facial?
Reduces stress and relieves psychological stress, according to a study published in the journal Biomedical Research, facial massage...
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Kate monteith ross
- Aug 6
- 3 min
Post pregnancy recovery! Enjoy your new-born bubble more!
No one tells you when you are pregnant about the post birth recovery! I didn’t have the most straight forward birth with my first and I...
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Kate monteith ross
- Jul 28
- 2 min
Why is it important to have diagnostic blood tests prior to self-diagnosing a vitamin deficiency?
It is important to have diagnostic blood tests before self-diagnosing a vitamin deficiency because solely relying on self-diagnosis and...
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Kate monteith ross
- Jul 21
- 2 min
Sleep and the power of music
Can music help you to feel better? The simple answer is yes. Music can help us to feel better and sleep better by calming the nervous...
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Kate monteith ross
- Jul 14
- 2 min
What the 3D Visage brings to our client
The 3D Visage is a complex skin scanning machine that is formulated around algorithms that allow us to pinpoint a clients true skin age...
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Kate monteith ross
- Jul 7
- 2 min
How does alcohol affect the skin?
Alcohol can cause dehydration in the body and this also affects the skin and this happens every time we drink alcohol. When you drink,...
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Kate monteith ross
- Jun 30
- 2 min
What is ultrasound and what are the benefits?
Ultrasound is a non-invasive imaging technique that uses high-frequency sound waves to produce images of the internal structures of the...
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Kate monteith ross
- Jun 23
- 2 min
What is acne and how to prevent it.
Over 50 million people in the UK suffer with acne every year and is the most common skin condition, it most commonly appears in puberty...
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Kate monteith ross
- Jun 16
- 1 min
What is manual lymphatic drainage and why is it useful?
Manual Lymphatic Drainage (MLD) has effective cleansing, relaxing, pain relieving and immunological effects. It’s a manual gentle,...
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Kate monteith ross
- Jun 9
- 2 min
Why our aesthetic nurse software is great for our patients?
As a clinic who is passionate about our patients, we wanted to be able to use a clinical software, which would be able to deliver a...
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Kate monteith ross
- Jun 2
- 2 min
Sleep and addiction
Addiction is the search for oblivion, for forgetting the contortions we go through to not be ourselves’ Keith Richards. A temporary...
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Kate monteith ross
- May 12
- 2 min
Midwifery and Aesthetics.
Midwifery is seemingly worlds apart from the aesthetics industry in terms of job description, however, with the qualifications gaining...
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Kate monteith ross
- May 5
- 3 min
Why is a consultation so important in Aesthetic Nursing?
In my opinion, the initial consultation is the most important part of any patient journey and treatment for many reasons, ensuring I...
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Kate monteith ross
- Apr 21
- 3 min
Why manual seroma drainage should be considered over surgical drainage when possible.
Seeing as cosmetic surgeries are on the rise and becoming more popular in the UK and as we all know the recovery isn’t as smooth as we...
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Kate monteith ross
- Apr 11
- 2 min
La Ross and the Community
Supporting the community is important to us all here at La Ross and over the last few years we feel we have really managed to achieve...
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Kate monteith ross
- Feb 26
- 5 min
Cellulite!!!! Blog by La Ross Courtney
The bane of cellulite! You’re not alone ladies. – Need help? Read this! The dreaded curse of cellulite, well guess what ladies you aren’t...
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Kate monteith ross
- Feb 6
- 4 min
‘Tummy tucks, seromas and massage’ blog by Courtney
Tummy tucks (also known as abdominoplasty) are becoming very popular and increasingly advertised as the ultimate “mummy makeover” in...
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Kate monteith ross
- Dec 4, 2022
- 4 min
Nurse Ellie Psoriasis and Tri Wave MD
What is Psoriasis and how can LED therapy support it? Psoriasis is defined as patches of skin that are dry, red and covered in silver...
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