MLD massage has effective, relaxing, pain-relieving and immunological effects. It’s a gentle, flowing rhythmic form of massage which improves the lymphatic flow around the body.

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Benefits

• Promotes optimal function of the lymphatic system – flow through the vessels, ducts & nodes

• Aids removal of metabolic waste, excessive water, toxins, bacteria, and large protein from tissues

• Relaxation of the sympathetic nervous system.

• Reduction of pain and swelling

• Improves immune system function

• Aids recovery post-surgery and promotes the body’s natural healing mechanisms

• Detoxification of the body

• Improve energy and mood

• Aids better sleep

• Speeds up metabolism

• Increases oxygenation and nourishment of tissues

• Improves appearance of the skin – reducing puffiness caused by water retention, poor circulation, illness, or pregnancy

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MLD massage can be useful for the following:

• Those that suffer regularly from common illnesses such as colds and flu

• Glandular Fever

• Chronic Fatigue Syndrome

• Migraines

• Sinus Problems, Hayfever or Other Allergies

• Pre & Post Surgery

• Post Cosmetic Surgery

• Cellulite

• Digestive Problems & Bloating

• Stress, anxiety and muscular tension

• Ance, rosacea and other skin conditions including scarring

• Before or After Long Haul flights

• Pregnancy & Post-natal Swelling

• Perimenopausal, menopausal or post-menopausal

• Fibromyalgia

• Pain management for endometriosis & PCOS

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As you can see MLD massage is a massage for all! It is also used alongside our Wood Therapy and Aesthetics treatments. It is advised to have a MLD massage once a week if you are receiving it post-surgery or to help treat a problem, however this is not always doable for everyone so once every 2 weeks is fine and then monthly to continue help maintain the benefits