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Manual Lymphatic Drainage Massage

MLD massage has effective, relaxing, pain-relieving and immunological effects. It’s a gentle, flowing rhythmic form of massage which improves the lymphatic flow around the body.


  • Promotes optimal function of the lymphatic system – flow through the vessels, ducts & nodes

  • Aids removal of metabolic waste, excessive water, toxins, bacteria, and large protein from tissues

  • Relaxation of the sympathetic nervous system.

  • Reduction of pain and swelling

  • Improves immune system function

  • Aids recovery post-surgery and promotes the body’s natural healing mechanisms

  • Detoxification of the body

  • Improve energy and mood

  • Aids better sleep

  • Speeds up metabolism

  • Increases oxygenation and nourishment of tissues

  • Improves appearance of the skin – reducing puffiness caused by water retention, poor circulation, illness, or pregnancy

MLD massage can be useful for the following:

  • Those that suffer regularly from common illnesses such as colds and flu

  • Glandular Fever

  • Chronic Fatigue Syndrome

  • Migraines

  • Sinus Problems, Hayfever or Other Allergies

  • Pre & Post Surgery

  • Post Cosmetic Surgery

  • Cellulite

  • Digestive Problems & Bloating

  • Stress, anxiety and muscular tension

  • Ance, rosacea and other skin conditions including scarring

  • Before or After Long Haul flights

  • Pregnancy & Post-natal Swelling

  • Perimenopausal, menopausal or post-menopausal

  • Fibromyalgia

  • Pain management for endometriosis & PCOS

As you can see MLD massage is a massage for all! It is also used alongside our Wood Therapy and Aesthetics treatments. It is advised to have a MLD massage once a week if you are receiving it post-surgery or to help treat a problem, however this is not always doable for everyone so once every 2 weeks is fine and then monthly to continue help maintain the benefits

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