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  • Writer's pictureKate

What are the benefits of a full body scrub?




A full body scrub is an excellent way to exfoliate your skin, our bodies are constantly shedding dead skin cells, and a scrub helps to remove them, leaving behind smooth, soft and glowing skin. The scrub that is used contains course particles that physically remove the dead skin cells. This deep exfoliation not only removes the dull layer of dead skin, but also allows your skin to better absorb moisturisers and other products applied to the skin.



By removing the dead skin cells, a full body scrub allows your moisturiser to penetrate deeper into your skin. Making it more effective. If you struggle with dry or flakey skin, a scrub can help to alleviate these issues. Your skin will feel more hydrated and the effects of your moisturiser will last longer. In addition, by removing the dead skin cells, a scrub also helps to prevent clogged pores, which can lead to breakouts, in growing hairs and other skin issues.



In addition to these benefits, a full body scrub can also improve the appearance of cellulite. Cellulite is a common concern for many people especially before donning the bikini on the beach, regular exfoliation can help diminish its appearance. The massaging motion of the scrub helps to increase blood flow and circulation, which can reduce the appearance of cellulite.



Not only does a full body scrub benefit your skin, but it also has therapeutic effects. The exfoliation process can be quite relaxing, and the scents and oils used in the scrub can have a calming and mood enhancing effect. It’s a great way to distress and unwind.



A full body scrub can also have detoxifying effects on the body. The scrubbing motion helps to stimulate the lymphatic system which is responsible for removing toxins from the body. This can lead to a healthier immune system and overall well being.



A full body scrub is not just a luxury treatment, but also a beneficial one for our skin and overall health. From exfoliation and moisturising benefits to relaxation and detoxification. There are many reasons to include a full body scrub in your skincare routine. It’s an excellent preparation for summer as we are showing more of our skin and a great holiday prep to get our skin glowing and holiday ready.

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